News – 4-rth

A man in a supported headstand, wearing blue 4-rth cuffed joggers in a plant-filled room with decorative string lights.

Christmas Gift Guide: Yoga Pants & Athleisure Sets They’ll Wear All Year

Douglas Donehoo · Dec 22, 2025

Looking for a Christmas gift that won’t collect dust by January? This guide shows why yoga pants and athleisure sets make timeless, all-year gifts-comfortable, versatile, and designed to move seamlessly through everyday life.

A man mid yoga pose wearing white 4-rth yoga shorts during a Kundalini practice.

Kundalini White Yoga Clothing: Tradition, Breathability & Modern Fits

Douglas Donehoo · Dec 15, 2025

White clothing in Kundalini yoga is more than tradition—it’s an intentional choice rooted in clarity, breath, and energetic awareness. This guide explores why practitioners wear white and how to choose breathable, modern Kundalini yoga clothing that supports both spiritual focus and physical comfort.

A tattooed man in a supported headstand split pose indoors, wearing olive green 4-rth transition yoga shorts.

What to Wear to Yoga (Men): From First Class to Hot Yoga

Douglas Donehoo · Dec 10, 2025

Not sure what to wear to yoga? The right fit and fabric make all the difference, helping you move freely without distraction. This guide breaks down exactly what men should wear—from first-time classes to hot yoga so you can practice with confidence and comfort.

A shirtless man holding a forearm balance on a mountaintop at sunrise, wearing dual-tone 4-rth Transition yoga shorts.

Hiking & Climbing Shorts for Men: Stretchy, Durable, Made-in-USA Options

Douglas Donehoo · Dec 08, 2025

The right pair of hiking or climbing shorts can completely change the way your body moves outdoors. From inseam length to stretch fabrics and waistband design, these details decide whether your trail or climbing session feels smooth or restrictive. Here’s how to choose shorts that support every step, scramble, and reach.

A man performing yoga in 4-rth’s white Transition Yoga Shorts near a waterfront with a cityscape behind him.

Short Shorts for Men: How to Wear 3–5" Inseams

Douglas Donehoo · Dec 04, 2025

Men’s short shorts are back, not as a trend but as a functional upgrade for movement, mobility, and comfort. This guide breaks down 3–5" inseams, how to choose the best fit for your body, and how to style them with confidence. Whether you train, lounge, or live in them daily, short shorts offer freedom longer lengths can’t match.

A tattooed man performs a standing forward fold in a library while wearing orange 4-rth transition yoga shorts.

Athletic Shorts vs Lounge Shorts: Breathable Picks You Can Wear Everywhere

Douglas Donehoo · Nov 24, 2025

Athletic shorts and lounge shorts may look similar, but they’re designed for completely different needs. This guide breaks down how fit, fabric, and function set them apart so you can choose the right pair for movement, rest, and everything in between. Explore breathable, sustainable options that keep you comfortable wherever the day takes you.

A tattooed man in a low lunge with arms raised, wearing eggplant 4-rth transition yoga shorts indoors.

Best Gym Shorts for Men (That Don’t Ride Up) + Squat-Tested Picks

Douglas Donehoo · Nov 19, 2025

The best gym shorts for men shouldn’t ride up, distract you mid-squat, or limit mobility during your workout. From yoga flows to heavy strength sessions, the right pair supports smooth movement, breathability, and a secure fit. This guide breaks down what makes squat-proof shorts, how to test them, and which styles perform best for every training style.

A man doing a forward bend yoga pose outdoors on a mat, wearing 4-rth cuffed joggers designed for flexibility and movement.

Men’s Joggers vs Athletic Pants: Which to Wear for Yoga & Training?

Douglas Donehoo · Nov 17, 2025

Men’s joggers and athletic pants may look similar, but they’re built for completely different performances. Joggers deliver stretch, breathability, and mobility for yoga and everyday movement, while athletic pants offer structure and durability for intense training. This guide breaks down fits, fabrics, and performance so you can choose the perfect pair for your routine.

Man doing a yoga pose in a studio, wearing 4-rth cuffed joggers with one arm reaching up and one on the floor.

Men’s Yoga Pants: Your Guide to Fits, Fabrics & Inseams

Douglas Donehoo · Nov 13, 2025

Men’s yoga pants are no longer just for the studio—they’re a lifestyle essential built for movement, comfort, and sustainability. Discover how 4-rth is redefining men’s yoga wear with eco-smart fabrics, perfect fits, and versatile designs that move seamlessly from mat to street.

A shirtless man in a tucked handstand next to a Shiva Nataraja statue, wearing purple cuffed joggers from 4-rth.

The Men’s Joggers Fit & Size Guide: Tapered, Relaxed, Cuffed

Douglas Donehoo · Nov 05, 2025

Finding the right men’s joggers is all about balance comfort, mobility, and style. This guide breaks down tapered, relaxed, and cuffed fits, plus how to measure for the perfect size so your joggers move with you and look great wherever you go.

A person wearing 4-rth’s black crossover hoodie stands facing a snow-covered mountain landscape.

Cold-Weather Training for Yogis: Thermal Layers That Move

Douglas Donehoo · Nov 03, 2025

Stay warm and flexible through every winter yoga flow with the right layers. Discover how 4-rth’s sustainable men’s yoga wear blends thermal comfort, breathability, and freedom of movement—so you can keep your practice strong no matter the temperature.

A man practicing Warrior Two pose by the ocean, wearing a white “Ommm” tank and bright orange 4-rth shorts on a wooden platform.

Studio-to-Street: A 7-Day Athleisure Capsule (Men)

Douglas Donehoo · Oct 30, 2025

Athleisure isn’t just for workouts anymore—it’s become a daily uniform for the modern man. 4-rth’s sustainable, stylish, and versatile pieces make it easy to move from yoga studio to street with confidence. Discover how to build a 7-day athleisure capsule that blends comfort, function, and timeless design.

Male yoga instructor in 4-rth cuffed joggers overseeing students in Savasana during a hot yoga class.

Hot Yoga Outfits for Men: Breathable Picks That Stay Put

Douglas Donehoo · Oct 29, 2025

Hot yoga pushes your limits your outfit shouldn’t. The right gear keeps you cool, flexible, and focused, even when the heat rises. Discover 4-rth’s breathable, sustainable men’s yoga wear designed to move with you, wick sweat, and stay put through every pose.

A man wearing a light blue crossover hoodie and sustainable jogger pants from 4-rth on the beach during a vibrant sunset.

The Rise of Men's Sustainable Pants: Eco-Friendly Fashion Choices for Every Occasion

Douglas Donehoo · Oct 22, 2025

Sustainable fashion for men is on the rise and 4-rth is leading the change. Discover how eco-friendly pants combine comfort, style, and responsible fashion for every occasion.

A woman sitting in a yoga pose wearing a black halter top & classic yoga pants from 4-rth.

What Is a Halter Top? A Fashion Guide to this Iconic Year-Round Staple

Douglas Donehoo · Oct 20, 2025

Effortlessly timeless and endlessly versatile, the halter top blends style, comfort, and confidence in every season. Discover how to choose, style, and care for this iconic staple with 4-rth’s sustainable designs made to move with you.

@luissuarez.trainer in 4-rth’s royal blue Urban Tactical at Home dress shorts, perfect for yoga and pilates.

From Workdays to Weekends: The Best Dress Shorts for Men in 2025

Douglas Donehoo · Oct 15, 2025

From boardroom to brunch, 4-rth’s dress shorts redefine modern menswear with comfort, polish, and sustainability. Discover how tailored design and eco-friendly fabrics make them the ultimate wardrobe essential for every season.

A man is performing a tuck handstand, wearing black 4-rth dress pants.

The Ultimate Guide to Choosing Dress Pants for Men: Style, Comfort, and Fit

Douglas Donehoo · Oct 13, 2025

Discover the ultimate guide to men’s dress pants, where style, comfort, and sustainability meet. Find the perfect fit for every occasion while elevating your wardrobe with ethically crafted, performance-ready trousers.

4-rth founder, Douglas Donehoo, takes a selfie at the gym, wearing a blue tank top and orange shorts.

An Inspired Chat with 4-rth Founder Douglas Donehoo – Featured in VoyageLA

Douglas Donehoo · Oct 11, 2025

Discover how 4-rth’s founder, Douglas Donehoo, turned a passion for sustainability into a purpose-driven fashion brand featured in VoyageLA. Explore the story behind eco-friendly clothing made in Los Angeles and how conscious style is shaping the future of fashion.

A woman in a king pigeon yoga pose on colorful stairs, wearing a tangerine halter top from 4-rth.

Yoga Shorts for Women: Finding the Perfect Balance of Flexibility & Coverage

Douglas Donehoo · Oct 08, 2025

When choosing yoga shorts, consider factors like fit, length, and fabric. Look for shorts with a good waistband, the right compression level, and quality construction to ensure a distraction-free practice. Sustainable options like Modal and Tencel offer softness, breathability, and eco-friendliness.

A man wearing 4-rth orange capri pants supports a woman wearing yoga leggings upside down in a desert.

Yoga Leggings vs. Yoga Pants: Which is Better for Your Practice?

Douglas Donehoo · Oct 06, 2025

Not all yoga wear is created equal-leggings, pants, and shorts each serve a purpose for different practices and comfort levels. Find your perfect fit and elevate your flow with eco-friendly, flexible gear designed for every move.